What is CrossFit?
CrossFit is a results-driven training methodology that combines functional movements, strength training, conditioning, and gymnastics into constantly varied workouts.
It’s designed to help anyone, regardless of age or fitness level, become fitter, stronger, and more capable in everyday life.
Why Join?
CrossFit isn’t just about exercise; it’s about transformation. Members see real, measurable results: improved strength, endurance, mobility, and body composition, alongside increased confidence and energy levels.
By investing in CrossFit, you’re not just buying a workout - you’re investing in your health, longevity, and quality of life. Plus, the group class format keeps you accountable, motivated, and inspired by the community around you.
The Difference?
At CrossFit 360Vida, we pride ourselves on more than just great programming. Our difference lies in the detail:
Expert coaching with a focus on safe technique and scalability for all levels.
Smaller, community-driven classes where every member receives personal attention.
Holistic support including nutrition guidance, InBody scans, and progress tracking.
A unique training ecosystem that goes beyond CrossFit alone - with access to HYROX training, She Moves (women’s-only classes), Yoga, and Kids & Teens programs.
We don’t just train athletes; we transform everyday people into stronger, healthier versions of themselves.