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Gymnastics Workshop
Sat, 02 May
|CrossFit 360Vida
Join us on 2 May 2026 (09h00–12h00) for a focused CrossFit Gymnastics Workshop designed to build strength, refine technique, and accelerate your progress on Pull-Ups, Bar Muscle-Ups, and Ring Muscle-Ups.
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Time & Location
02 May 2026, 09:00 – 12:00
CrossFit 360Vida, Design Quarter Shopping Centre, Leslie Ave, Magaliessig, Johannesburg, 2067, South Africa
Guests
About the event
CrossFit 360Vida Gymnastics Workshop
Date: Saturday, 2 May 2026
Time: 09h00 – 12h00
Take your training to the next level with our comprehensive CrossFit Gymnastics Workshop, designed to help you build strength, refine technique, and unlock new skills on the rig.
This focused 3-hour session will cover three of the most sought-after movements in CrossFit:
Pull-Ups
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