HYROX Running Workshop
Sat, 25 Oct
|Johannesburg
Join endurance coach Tash Kiloh at CrossFit 360Vida (09h00 – 11h00) for a practical workshop on running technique, strategy, footwear, and nutrition to help you run faster, smarter, and stronger for HYROX and beyond.
Time & Location
25 Oct 2025, 09:00 – 11:00
Johannesburg, Design Quarter Shopping Centre, Leslie Ave, Magaliessig, Johannesburg, 2067, South Africa
Guests
About the event
HYROX Running Workshop with Coach Tash Kiloh
📅 Date: Saturday, 25 October 2025 🕘 Time: 09h00 – 11h00 📍 Location: CrossFit 360Vida
We’re thrilled to announce our upcoming HYROX Running Workshop, hosted by the incredible Coach Tash Kiloh - certified Triathlon Coach, accomplished athlete, and specialist in endurance training.
This 2-hour workshop is designed to equip athletes of all levels with the knowledge and tools they need to take their running performance to the next level - whether your goal is to improve overall fitness, shave minutes off your HYROX race time, or build running capacity for endurance sports.
Meet Coach Tash Kiloh
Tash brings a wealth of experience across multiple disciplines, including gymnastics, strength and conditioning, concept cardio, and triathlon coaching. Her athletes have consistently achieved standout results - from podium finishes at Central Gauteng and SA Championships to a qualification at Worlds in Switzerland.